Brain Health: It’s a No Brainer
Join University of Illinois Extension for a free series all about memory change and aging, including tips and strategies to lessen everyday forgetfulness.
Thursdays this May, starting May 9th 1:30-3:00 p.m.

Free!
May 9 – Fit Wits Fit Wits focuses on learning about how the brain works, normal aging changes and how to build the brain across the lifespan.

May 16 – Head Strong By attending the Head Strong program, you can learn more about what you can do to keep your brain healthy and engaged. 

May 23– Hold that Thought This workshop will look at the memory process and what researchers say contributes to brain health, as well as strategies for helping with everyday forgetfulness.

Spring into Summer CHALLENGE

2019

We will reward you for working out!

Starting April 1st, each time you are at the Park District fill out a form to say that you were here and how long you worked out.

  We will have weekly drawings for prizes.

 At the end of May we will enter all of those that participated into a drawing for a FREE ONE YEAR MEMBERSHIP!  Our top ten finishers will also be put into a drawing for three prizes of winning either a one, two or three month membership.